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'''Sleeping''' is the process of resting in a bed, sleeping bag/roll, or pile of hay to fully restore your [[Skyrim:health|health]], [[Skyrim:magicka|magicka]], and [[Skyrim:stamina|stamina]].
As long as you are not a [[Skyrim:Lycanthropy|werewolf]] and do not have [[Skyrim:the Lover Stone|the Lover Stone]] active (see [[#Notes|notes]]), sleeping for any length of time also confers a bonus to the rate at which all [[Skyrim:Skills|skills]] increase, lasting for eight in-game hours. A message on screen tells you which bonus you have received; for example, ''"You awaken feeling Well Rested"''.
* In a normal bed, you receive the '''{{Linkable Entry|Rested}}''' bonus, which confers a 5% bonus to skill increases.
* In a bed that you own, you receive the '''{{Linkable Entry|Well Rested}}''' bonus, which gives you a 10% bonus to skill increases. This applies to beds in purchased [[Skyrim:houses|houses]] and beds that you are allowed to sleep in in an [[Skyrim:Inns|inn]].
* If you are [[Skyrim:Marriage|married]] and you sleep in the building where your spouse is, you receive the '''{{Linkable Entry|Lover's Comfort}}''' bonus, which is a 15% bonus to skill increases.
** The Lover Stone provides this same 15% bonus permanently (unless you select another [[Skyrim:Standing Stone|Standing Stone]] bonus), but it cannot be combined with any resting bonuses.
* {{DG|1}} If you're a [[Skyrim:Vampirism|vampire]] and you sleep in a coffin, you will receive the '''{{Linkable Entry|Vampiric Blood Rested}}''' bonus, which boosts your [[Skyrim:Resist Magic|resistance to magic]] by 10% for one in-game day.
* {{HF|1}} If you have [[Skyrim:Adoption|adopted a child]] and you sleep in the same house as your child, you will receive the '''{{Linkable Entry|Mother's Love}}''' or '''{{Linkable Entry|Father's Love}}''' bonus, which makes [[Skyrim:Restore Health|healing]] spells and potions more effective.
The sleeping bonuses are all cumulative with the skill-increase bonuses from any one of the three [[Skyrim:The Guardian Stones|Guardian Stones]]—the Mage Stone, the Thief Stone, and the Warrior Stone.
If the [[Skyrim:Aetherial Crown|Aetherial Crown]]{{DG|1}} is equipped during sleeping, the skill bonus is not activated. You must unequip and re-equip it to sum up all the possible skill bonuses (Guardian + Lover stones + rested/Lover's comfort).
== Waiting ==
Rather than sleeping, you can use the [[Skyrim:Controls#Wait|Wait]] command anywhere to fully restore your health, magicka, and stamina. However, this will not give you any resting bonuses.
== Notes ==
* Unlike previous Elder Scrolls games, sleeping is no longer necessary to [[Skyrim:Leveling|level up]].
* You cannot sleep or wait when enemies are nearby, or while you are [[Skyrim:Crime|trespassing]].
* You cannot sleep in a bed owned by someone else, though some NPCs will allow you to use their bed if you [[Skyrim:Disposition|befriend]] them. Killing the owner of a bed will not (usually) remove the ownership.
* When the owner of a house is killed, beds in the previously owned house become free to sleep in. Note that this may be a different person than the bed's owner.
* The [[Skyrim:Aetherial_Crown|Aetherial Crown]]{{DG}} makes it possible to obtain both resting bonuses and the benefits of the Lover Stone. See the related article for details.